Facing pressure and criticism from friends and family when going through a high-asset divorce can be incredibly challenging. It is important to remember that this is your life and your decision, and ultimately, you are the one who knows what is best for you.
It is also a good idea to go over tips on how to navigate through this difficult time.
Trusting your decision
Remember that your decision to get a divorce is a personal one, based on your own feelings and experiences. Trust yourself and your judgment, even when others may not understand or agree with your choice. It is okay to establish boundaries with friends and family members who are being critical or unsupportive. Let them know that while you appreciate their concern, this is a decision that you have made for yourself and your well-being.
Surround yourself with people who are understanding and supportive of your decision. This may include close friends or a support group for individuals going through divorce. Having a strong support system can make a world of difference during this challenging time. Also, keep in mind that you are not the only one in this position. In fact, the Centers for Disease Control and Prevention states that over 673,000 couples got a divorce throughout 2022.
Self-care and looking forward
It is important to take care of yourself both mentally and physically during this stressful period. Make time for activities that bring you joy and relaxation, such as exercise, meditation or spending time with loved ones who uplift you. If you feel comfortable, try to have open and honest conversations with friends and family members about how their criticism is impacting you. Help them understand your perspective and why you have come to this decision.
While it is important to acknowledge and process the criticism you may be receiving, try to shift your focus toward the future and the positive changes that may come from your decision to get a divorce. Visualize a life of happiness and fulfillment, and know that you are taking steps towards a brighter tomorrow.